A doula is a trained professional that provides continuous support during labor and birth to help you have the best birth possible.
~ emotional support and encouragement
~ physical support like massage and helpful positions
~ informational support to make decisions in the moment
A Doula Can Help You
~ reduce your risk of a cesarean
~ improve your satisfaction with your birth experience
~ labor without pain medication
~ be in control of the decisions regarding your care
~ shorten your labor
~ reduce your risk of medical interventions
Birth is a powerful and important event. Be prepared, get support!